Coenzyme Q10 is a vitamin-like antioxidant that is important and necessary for energy production cells and maintenance. It is found in most bacteria and in a wide variety of foods. Our bodies create the coenzyme and have enough of it, vegans have to be aware of their diet but peanuts, soybeans, lentils, spinach, broccoli and raw cauliflower are Q10-rich vegetables. Coenzyme Q10 can be helpful in skin creams. In most people over thirty, levels of Coenzyme Q10 in the skin are below optimum, which results in lesser ability to produce collagen, elastin and other important skin molecules. The skin is therefore easier damaged by free radicals, which are particularly abundant in the skin since it is exposed to the elements.
Coenzyme Q10 is used in RINGANA products like:
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